Music can lift your mood, and it makes your body want to move. Studies show that listening to music can release happy hormones such as dopamine and oxytocin, and help people feel less anxious. That is why music has been part of humans’ everyday life activities like incorporating into daily fitness. Just recently, fitness professional and content creator Carla Piscoso, did a 45-minute live workout session, “Groove to the Rhythm” where she combines the power of music and fitness.
Starting a new wellness journey or just returning from your exercise routine? Her low-intensity workouts, together with energetic music will get your body moving and grooving for a healthier life. Complete this healthy life journey with also important things such as eating right and nutritious foods. The nutrients, antioxidants and protein in the foods will help strengthen your body and help your mind stay sharper for longer periods of time. Adding a daily shot of food supplement like Organique Acai Premium Blend to your healthy diet will make you extra strong and protected. Anthocyanins in the Acai berry can help protect your body against oxidative stress, which can contribute to many diseases. It also has a strong, all-natural mix of vitamins and antioxidants that can help increase your immune system. And anti-inflammatory properties which can help protect deadly illnesses like heart disease and stroke.
It takes effort and commitment to maintain a healthy lifestyle, but when you are strong and healthy you’re living a life with no problem. Just a happy life, enjoying its rhythm of daily routine, worrying less about getting sick. With Organique Acai Premium Blend and Carla’s fun, rhythm-based workouts, you and your body will definitely feel happy.
To know more about Organique Açaí Premium Blend, visit organique.com.ph or call hotline, 0969-1754233. Available at all Watsons, Mercury drugstores, S&R outlets and other major drugstores and supermarkets near you.