Build Strong Immunity To Fight Off Asthma

In Radyo Agila’s latest episode “Basta Natural” medical experts talked about the basics of Asthma, understanding its roots and nature. Asthma is one of the respiratory diseases that are always troublesome to carriers and its family. Generally, asthma is believed to occur because of the combination of genetic and environmental factors such as allergens and the changes of temperature. Asthma symptoms may vary from mild to severe which includes the shortness of breath with coughing, and chest pains due to difficulty of breathing. The production of excess mucus, and the combination narrowed the airways resulting in an obstructed airflow and difficulty of breathing. 

The attacks of asthma may vary depending on the nature of its trigger and lifestyle of a person. That is why, it is important to have a healthy lifestyle to build strong immune system, healthy lungs and heart. According to Doctor Viloria, people with asthma should avoid dairy products for it increase the body’s production of mucus. Instead, fruits and vegetables always come first in their meal. During this “Basta Natural” episode, they also talked about the traditional ways of treating asthma like rubbing the back with liniment and the natural antibacterial properties of garlic, onion and ginger. 

Organique Acai Berry was also mentioned by Doctor Sonny Viloria as a natural remedy for asthma since this supplement drink has anti-inflammatory properties. He mentioned that, its ability to treat asthma can be largely attributed to its high Vitamin C content. Vitamin C helps boost immune system and has antioxidant properties which can boost the immune system and also helps remove free radicals that may damage the lungs and make them vulnerable to asthmatic attacks. 

He also added that, “Acai is rich in Omega 3, 6, 9, vitamins C and anthocyanin – three important components helpful to strengthen our immune system. Organique Acai Berry has been in the business for more than a decade and has already solidified its value in the market.”

It’s time to combat asthma and live a healthy lifestyle with a daily shot of Organique Acai Premium Blend 30 minutes before breakfast. To know more about Organique Açaí Premium Blend, visit organique.com.ph or call hotline, 0969-1754233. Available in all Mercury drugstores, S&R outlets and other major drugstores and supermarkets near you.

 

Strengthen Your Immune System to Fight Off Viral Infections

The monsoon season invites the increase of flu and other health illnesses in several people in the country. It is very important to be extra-careful during this rainy season to prevent catching a cold, flu and getting other illnesses that are common during this season. Being knowledgeable on certain remedies to cope with such illnesses is a big help. The host of Wellness Wednesdays show’s recent episode mentioned that viral infections are the proliferation of a harmful virus within the body. These viral infections most commonly involve the nose to the throat, and upper airways, the nervous systems, gastrointestinal and reproductive systems.

Doctor Sarah Barba – Cabodil, an expert and specialist in aesthetic dermatology and integrative medicine stated that “Viral infections and viruses can be very mild or can be very severe. At the end of the day, we have to always ensure that our immune defense is always up and strong so that we can avoid highly severe infection from these viruses.” Continue reading

Love and Protect Your Liver with Organique Acai Premium Blend

Good food, good drink and good time are part of Filipino culture. Filipinos are fond of celebrating and having get together with family and friends. May it be small or big gatherings, good food paired with alcoholic drink goes together always on the table. Drinking is always part of the celebration, but it’s best to take it in moderation. Take note that excessive alcohol and fatty food can lead to the development of serious health problems in our body particularly our liver. Diseases include hepatitis, live cirrhosis, and worst liver cancer. These three diseases of the liver caused by too much fatty food and alcohol are connected.

According to the explanation of Dr. Roel Tolentino, a surgical oncologist from St. Luke’s Medical Center, hepatitis, or inflammation of the liver can be cause by too much alcohol consumption. Hepatitis comes in different forms and causes. Continue reading

Healthy and Stress-Free with Organique Acai

As the COVID-19 pandemic eases, things are getting back to normal like going back to office, having face to face classes, allowing seniors and minors going into public places. This only means that stressful days cause by heavy traffic and no parking spaces are back again. To mention as well the price hike of gas and other basic needs can add stress to a lot of people emotionally, mentally, financially and even physically.  Stress can lead to health problems, so it is important that we know and need to manage our stress well.

 

Stress is a normal part of life, it can either be acute (immediate) or chronic (long-lasting). The release of different “stress hormones” such as cortisol and adrenaline help us out of dangerous situations. If we are stressed every day, our health could end up in trouble. Signs of stress are Continue reading

Let’s Get Grooving for Wellness with Carla Piscoso and a Daily Shot Organique Acai Premium Blend

Music can lift your mood, and it makes your body want to move. Studies show that listening to music can release happy hormones such as dopamine and oxytocin, and help people feel less anxious. That is why music has been part of humans’ everyday life activities like incorporating into daily fitness. Just recently, fitness professional and content creator Carla Piscoso, did a 45-minute live workout session, “Groove to the Rhythm” where she combines the power of music and fitness. 

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