Eating fruits and vegetables brings benefits to kids in many ways. These include a wide range of nutrients that keep them healthy, decrease their obesity risk and improve their school performance. My toddler Venice is like any other kids who doesn’t eat much vegetables. I’m worried, but that was before.Continue Reading
Wellness Wednesdays episode was again helpful to viewers who learned health related information, tips and remedies for a healthy lifestyle. In the latest episode, the topic was about psoriasis, its connection to our immune system and inflammatory responses. Doctor Sarah Balba-Cabodil, a dermatologist and recent guest speaker of Wellness WednesdaysContinue Reading
In Radyo Agila’s latest episode “Basta Natural” medical experts talked about the basics of Asthma, understanding its roots and nature. Asthma is one of the respiratory diseases that are always troublesome to carriers and its family. Generally, asthma is believed to occur because of the combination of genetic and environmentalContinue Reading
The monsoon season invites the increase of flu and other health illnesses in several people in the country. It is very important to be extra-careful during this rainy season to prevent catching a cold, flu and getting other illnesses that are common during this season. Being knowledgeable on certain remediesContinue Reading
The brain is the most important part of the body. It works with our heart to keep us alive – as the heart pumps blood throughout our body, the brain sends signals to signals to different body systems to perform its individual functions. It is the brain that helps provideContinue Reading
Good food, good drink and good time are part of Filipino culture. Filipinos are fond of celebrating and having get together with family and friends. May it be small or big gatherings, good food paired with alcoholic drink goes together always on the table. Drinking is always part of theContinue Reading
As the COVID-19 pandemic eases, things are getting back to normal like going back to office, having face to face classes, allowing seniors and minors going into public places. This only means that stressful days cause by heavy traffic and no parking spaces are back again. To mention as wellContinue Reading
Everyone wants to live a happy life. One of the keys to having a happy life is staying fit and healthy. Achieving this kind of life is possible by making the right health decisions. These healthy decisions include regular exercise, eating, and drinking healthy and nutritious foods. A healthy lifestyleContinue Reading
