Tuna and corn are jam-packed with essential nutrients such as omega-3 fatty acids, potassium, iron, minerals, fiber, vitamins A, B6, B12, and many more. Eating these all provides multiple benefits that are good for eyesight and keeps the heart-healthy. Sharing down is a good food recipe perfect for Lent usingContinue Reading
Summer is here and in the middle of all the sweltering heat, Salmon HQ has the perfect summer food for you: their famous Salmon Sashimi Cake and Tuna Sashimi Cake. Not only is salmon good for the heart but salmon is also good for the body since it is consideredContinue Reading
There are a number of reasons why people love eggs – it’s easy to cook, versatile, and one of the cheapest and convenient protein sources. Filipinos have especially stocked up on this pantry staple amid the height of lockdowns due to the COVID-19 pandemic.Continue Reading
Food plays a vital role in achieving a healthy life especially for the growing and development of the child. The fact is that most children are picky eaters, so as parents we should come with fun ways recipe that is rich in nutrients. Letting them have a Prottie Soymilk DrinkContinue Reading
The National Nutrition Council (NNC) sets the theme “Batang Pinoy, Sana Tall. I was Stunting, Sana All” for this year’s nutrition month. Ajinomoto Philippines Corporation (APC) joins the nation in celebrating the National Nutrition Month this July to bring to light the ill effects of stunting and how toContinue Reading
Yours truly is a fangirl of Korean Series, from the many series that I watched, the popular, quick and easy dish they cooked is Gyeran Mari also known as Egg Roll. So, I’m excited to share with you my version of Gyeran Mari (Egg Roll) with a twist. Ingredients ofContinue Reading
What will I cook for today’s meal? was the most question that came into my mind especially that I’m working from home and have much time to cook because of the Enhanced Community Quarantine Order to keep us safe from this deadly pandemic. Social distancing, using a facemask, frequent handwashing,Continue Reading