Flexitarian Diet: An Easier Approach to Eating Healthy

2024-03-212 Comments

Coming up with a wholesome meal plan could be a struggle for both experienced and new cooks alike — especially a healthy one! Scrolling through social media for a recipe worth trying could be mind-numbing. Search results for a “healthy meal” would most likely just lead to multiple choices of greens; and a drastic change in diet like this could be intimidating for most. Adapting to a flexitarian diet can be an easier approach.

This is a semi-vegetarian diet that increases the consumption of plant or plant-based foods and beverages, along with smaller meat portions. Veega provides a variety of delicious and protein-rich options such as Veega Meat-Free Nuggets and Veega Meat-Free Burger Patty — dishes that even kids will enjoy. This is also perfect for the Lenten season.

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Pure Tableya Creamy Ice Candy

2023-06-129 Comments

Can you still feel the heat of the summer season?

Let’s beat the heat with frozen refreshments like ice candy, shakes, ice pop, and other summer cooler desserts. Summer refreshments especially when it’s homemade are a great way to make everyone feel cool and enjoy on a hot day. Here’s my very own ice candy recipe using Jolly Cow Condensada because aside from being affordable, ito ay malapot at hindi malabnaw making my Ice Candy and other summer desserts #CreamySarap.

Ever had this flavor before? Try my recipe below.

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Quick and Easy to Cook Pinoy Style Chicken Curry

2023-03-012023-03-02Leave a comment

Chicken Curry is one of my family’s favorite dishes. In my previous food post, I shared a recipe of a Thai Chicken Curry. This time, will share a recipe of Pinoy Style Chicken Curry.

Did you know that there is a quick way to cook this? You’ll discover below a cooking hack recipe of Chicken Curry that is satisfying and flavorful. You can cook this even in your busy days because it only takes 3 steps to make this delightful dish.

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New-tritious Pasta Recipes

2023-01-122023-02-07Leave a comment

Every year, we always wish for the good health of our loved ones. One great way to do this is to try out new recipes that are more nutritious and share it with them.

You can offer nutritious meals for your family without compromising on taste. You can also shop for affordable ingredients at your nearby grocery. For more variety, pasta is a quick and easy ingredient you can turn into a filling meal. There are also endless possibilities with pasta or “pastabilities” that you can whip up every day.

Kick off 2023 right with masarap, masustansya, and sulit dishes using a good quality ingredient like El Real Pasta. Here are some recipes that the whole family will enjoy:

Bet na bet na Pinakbet Pasta

Pinakbet is a Filipino ulam with pork and vegetables like squash, ampalaya, and tomatoes, which are all good sources of vitamins and minerals. You can change it up and make Pinakbet Pasta with El Real Healthy Pasta. The combination of crispy pork belly, hearty vegetables, and flavorful bagoong will give you a burst of flavors.

See the full Pinakbet Pasta recipe here.

Spicy and creamy Healthy Laing Pasta

Add a spicy kick to your El Real Healthy Spaghetti by adding laing and chilis to it. The taro leaves used to make laing are known to be rich in vitamins A and C. For the sauce, it’s made with coconut cream to make it thicker and creamier.

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Veggie-licious and Nutritious Recipes that Kids Will Enjoy

2022-08-18Leave a comment

Building our kids’ health through nutrition is crucial as they go back to school.

Preparing vegetable meals at home is a great way to keep children strong and healthy. This is especially important as the flu season is also upon us. Vegetables are good sources of potassium, dietary fiber, folate, vitamin A, and vitamin C, and many others.

Aside from its health benefits, with rising prices of pork and chicken, vegetables are also budget friendly. As homemakers face the day-to-day challenge of budgeting while striving to prepare nutritious and delicious dishes, these easy-to-prepare and veggie-licious recipes come in handy.

“In our own way, we aim to provide solutions and equip homemakers with knowledge on preparing affordable, nutritious and delicious meals for the family by sharing thoughtful recipes that take health and budget into consideration,” shares Ajinomoto Philippines Corporation (APC Group) General Manager Corporate Planning and Public Relations Roann Co.

To make it more appealing to kids, these easy-to-prepare vegetable recipes are made tastier with Tasty Boy All Purpose Breading Mix that only costs PHP 11.00 SRP.