Building our kids’ health through nutrition is crucial as they go back to school. Preparing vegetable meals at home is a great way to keep children strong and healthy. This is especially important as the flu season is also upon us. Vegetables are good sources of potassium, dietary fiber, folate,Continue Reading
The current increases in food prices contribute to the problem in accessing sufficient nutrition and healthy food choices in Filipino households. With higher prices across different commodities, homemakers now face a greater challenge in budgeting while they strive to prepare nutritious and delicious dishes to help safeguard the health ofContinue Reading
There is no denying that most people love eating sweets or foods with high carbohydrates. For Filipinos, it has been a part of our daily life. That is why we are more prone to have diabetes mellitus. According to recent data by the Philippine Statistics Authority (PSA), diabetes is the fifth leadingContinue Reading
Sawasdee! How was your day? Mine just fine, I spent the day at home with family and make a home-cooked Thai-style Curry dish. This is because Thailand is one of the Asian countries that we want to visit to enjoy and experience the Thailand’s tranquil beaches, delicious foods and otherContinue Reading
Ho ho ho! Get ready to deck the halls and light up your tree because the gift giving season is less than a hundred days. Are your presents wrapped already or still thinking about what to prepare as presents? I have here no-bake cookie recipes you can make, wrap inContinue Reading
