There are a number of reasons why people love eggs – it’s easy to cook, versatile, and one of the cheapest and convenient protein sources. Filipinos have especially stocked up on this pantry staple amid the height of lockdowns due to the COVID-19 pandemic.Continue Reading
Food plays a vital role in achieving a healthy life especially for the growing and development of the child. The fact is that most children are picky eaters, so as parents we should come with fun ways recipe that is rich in nutrients. Letting them have a Prottie Soymilk DrinkContinue Reading
The National Nutrition Council (NNC) sets the theme “Batang Pinoy, Sana Tall. I was Stunting, Sana All” for this year’s nutrition month. Ajinomoto Philippines Corporation (APC) joins the nation in celebrating the National Nutrition Month this July to bring to light the ill effects of stunting and how toContinue Reading
Yours truly is a fangirl of Korean Series, from the many series that I watched, the popular, quick and easy dish they cooked is Gyeran Mari also known as Egg Roll. So, I’m excited to share with you my version of Gyeran Mari (Egg Roll) with a twist. Ingredients ofContinue Reading
The COVID-19 Pandemic intensifies the Philippine’s battle against Double Burden of Malnutrition. Double Burden of Malnutrition is defined by World Health Organization (WHO) as “the coexistence of undernutrition along with overweight and obesity, or diet-related non communicable diseases, within individuals, households and populations, and across the life course.” The limitedContinue Reading
What will I cook for today’s meal? was the most question that came into my mind especially that I’m working from home and have much time to cook because of the Enhanced Community Quarantine Order to keep us safe from this deadly pandemic. Social distancing, using a facemask, frequent handwashing,Continue Reading
Free days before you begin your cleansing, possess a few meats and try and stick with fruit, clean soups and organic greens. Eat as little grilled food as you can and drink lots of new, real water. This lemon detox diet can permit the human body to prepare itself andContinue Reading
The country has been facing the rise on the number of underweight and overweight Filipinos for more than 20 years. The World Health Organization (WHO) defined this phenomenon as the “Double Burden of Malnutrition” or the “prevalence of both undernutrition and overweight in the same community, nation, or region.” ToContinue Reading