Flexitarian Diet: An Easier Approach to Eating Healthy

Coming up with a wholesome meal plan could be a struggle for both experienced and new cooks alike — especially a healthy one! Scrolling through social media for a recipe worth trying could be mind-numbing. Search results for a “healthy meal” would most likely just lead to multiple choices of greens; and a drastic change in diet like this could be intimidating for most. Adapting to a flexitarian diet can be an easier approach.
This is a semi-vegetarian diet that increases the consumption of plant or plant-based foods and beverages, along with smaller meat portions. Veega provides a variety of delicious and protein-rich options such as Veega Meat-Free Nuggets and Veega Meat-Free Burger Patty — dishes that even kids will enjoy. This is also perfect for the Lenten season.

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Pure Tableya Creamy Ice Candy

Can you still feel the heat of the summer season? 

Let’s beat the heat with frozen refreshments like ice candy, shakes, ice pop, and other summer cooler desserts.  Summer refreshments especially when it’s homemade are a great way to make everyone feel cool and enjoy on a hot day. Here’s my very own ice candy recipe using Jolly Cow Condensada because aside from being affordable, ito ay malapot at hindi malabnaw  making my Ice Candy and other summer desserts #CreamySarap.

Ever had this flavor before? Try my recipe below.

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Quick and Easy to Cook Pinoy Style Chicken Curry

Chicken Curry is one of my family’s favorite dishes. In my previous food post, I shared a recipe of a Thai Chicken Curry. This time, will share a recipe of Pinoy Style Chicken Curry.

Did you know that there is a quick way to cook this? You’ll discover below a cooking hack recipe of Chicken Curry that is satisfying and flavorful. You can cook this even in your busy days because it only takes 3 steps to make this delightful dish. 

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New-tritious Pasta Recipes

Every year, we always wish for the good health of our loved ones. One great way to do this is to try out new recipes that are more nutritious and share it with them.
You can offer nutritious meals for your family without compromising on taste. You can also shop for affordable ingredients at your nearby grocery. For more variety, pasta is a quick and easy ingredient you can turn into a filling meal. There are also endless possibilities with pasta or “pastabilities” that you can whip up every day.
Kick off 2023 right with masarap, masustansya, and sulit dishes using a good quality ingredient like El Real Pasta. Here are some recipes that the whole family will enjoy:
Bet na bet na Pinakbet Pasta
Pinakbet is a Filipino ulam with pork and vegetables like squash, ampalaya, and tomatoes, which are all good sources of vitamins and minerals. You can change it up and make Pinakbet Pasta with El Real Healthy Pasta. The combination of crispy pork belly, hearty vegetables, and flavorful bagoong will give you a burst of flavors.
See the full Pinakbet Pasta recipe here.
Spicy and creamy Healthy Laing Pasta
Add a spicy kick to your El Real Healthy Spaghetti by adding laing and chilis to it. The taro leaves used to make laing are known to be rich in vitamins A and C. For the sauce, it’s made with coconut cream to make it thicker and creamier.

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Love Language, Food for Father’s Day Celebration

Every Dad deserves to be treated. The roles of fathers have gone beyond being the sole provider for the family. They are equally important in nurturing the family’s wellbeing by building strong relationships and being actively involved in child care interests and responsibilities.
They are such wonderful fathers, who literally become our rock, protecting us as much as they can. Some fathers may not be huggers or emotionally attuned to us, but you know they truly care deep down through their unique love language.
We are truly blessed to have fathers and father figures in our lives, who helped mold us into what we are today. We thus salute these ‘’men’” on their special day.
Nothing beats whipping up something sweet from the heart. Make your love language, food. Make this utterly #Madalicious treat, Cerveza Negra Chocolate Balls, made with Magnolia Devil’s Food Cake Mix combined with Cerveza Negra. It will pleasantly surprise your taste buds too.
Here’s how to make it.

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