Love and Protect Your Liver with Organique Acai Premium Blend

2022-07-01Leave a comment

Good food, good drink and good time are part of Filipino culture. Filipinos are fond of celebrating and having get together with family and friends. May it be small or big gatherings, good food paired with alcoholic drink goes together always on the table. Drinking is always part of the celebration, but it’s best to take it in moderation. Take note that excessive alcohol and fatty food can lead to the development of serious health problems in our body particularly our liver. Diseases include hepatitis, live cirrhosis, and worst liver cancer. These three diseases of the liver caused by too much fatty food and alcohol are connected.

According to the explanation of Dr. Roel Tolentino, a surgical oncologist from St. Luke’s Medical Center, hepatitis, or inflammation of the liver can be cause by too much alcohol consumption. Hepatitis comes in different forms and causes. Continue reading →

Healthy and Stress-Free with Organique Acai

2022-06-272022-07-09Leave a comment

As the COVID-19 pandemic eases, things are getting back to normal like going back to office, having face to face classes, allowing seniors and minors going into public places. This only means that stressful days cause by heavy traffic and no parking spaces are back again. To mention as well the price hike of gas and other basic needs can add stress to a lot of people emotionally, mentally, financially and even physically. Stress can lead to health problems, so it is important that we know and need to manage our stress well.

Stress is a normal part of life, it can either be acute (immediate) or chronic (long-lasting). The release of different “stress hormones” such as cortisol and adrenaline help us out of dangerous situations. If we are stressed every day, our health could end up in trouble. Signs of stress are Continue reading →

Prevent Hypertension with Organique Acai Premium Blend

2022-06-052022-06-054 Comments

Everyone wants to live a happy life. One of the keys to having a happy life is staying fit and healthy. Achieving this kind of life is possible by making the right health decisions. These healthy decisions include regular exercise, eating, and drinking healthy and nutritious foods. A healthy lifestyle can make us feel better. Even better because we can prevent illnesses like the silent killer hypertension.

Hypertension is another name for high blood pressure. It is a primary risk factor for cardiovascular disease and increases the risk of heart disease, stroke, and sometimes death. According to the World Health Organization (WHO), most people who have this condition are unaware of it since they may not experience any warning or symptoms. A regular check-up of your blood pressure by a healthcare professional is important for they can make an overall assessment of your health condition, and provide additional recommendations on what medication to do to manage the blood pressure level.

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Kickstart Your Wellness Journey by Quitting Smoking Plus a Daily Shot of Organique Acai Premium Blend

2022-05-292022-05-29Leave a comment

Smoking, for many, is a hard habit to break. This kind of habit makes them feel better, especially when they are stressed, hanging out with friends who are in this habit, and for some reason like losing weight. But, no matter what the reason behind smoking, still, doing this is unhealthy and harmful to our bodies and the people around us. If you are on a wellness journey and want to keep a healthy life you must break this habit and quit smoking for good.

Dr. Dexter Macalintal, a Lifestyle Medicine Specialist, explains that smoking has many negative effects and can lead to addiction because of the chemical nicotine. When this chemical occupies the smoker’s body, it tells the brain to release dopamine, which is the happy hormone. This is why smokers feel happy and relaxed and repeat the smoking activity, especially when distressed or angry. When the user can’t control smoking, it leads to a compulsory act and becomes addicted.

What is the health risk of smoking? Continue reading →

MILO DINOSAUR RECIPE

2022-05-27Leave a comment

Hello hello! Summer heat waves.

Cool down by drinking lots of fluid to keep your body hydrated. Aside from drinking plain water and juices, sharing my summer quencher recipe that will make your body cool and energized. It’s easy to make, all you need to do is mix and drink.