The monsoon season invites the increase of flu and other health illnesses in several people in the country. It is very important to be extra-careful during this rainy season to prevent catching a cold, flu and getting other illnesses that are common during this season. Being knowledgeable on certain remedies to cope with such illnesses is a big help. The host of Wellness Wednesdays show’s recent episode mentioned that viral infections are the proliferation of a harmful virus within the body. These viral infections most commonly involve the nose to the throat, and upper airways, the nervous systems, gastrointestinal and reproductive systems.
Doctor Sarah Barba – Cabodil, an expert and specialist in aesthetic dermatology and integrative medicine stated that “Viral infections and viruses can be very mild or can be very severe. At the end of the day, we have to always ensure that our immune defense is always up and strong so that we can avoid highly severe infection from these viruses.”
May it be monsoon season or not, strengthening your immunity system to fight off viral infections is very essential especially that we are still in the middle of a pandemic. Choosing a healthy lifestyle is the first and best step to have a strong immune system. These include having a healthy diet, regular exercise, and a daily shot 30 minutes before breakfast of a food supplement like Organique Acai Premium Blend.
To know more about Organique Açaí Premium Blend, visit organique.com.ph or call hotline, 0969-1754233. Available in all Mercury drugstores, S&R outlets and other major drugstores and supermarkets near you.