Tag: healthy eating

Organique Acai Premium Blend: Your Partner for a Healthy Cleansing

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Kwaresma or Lent season allows us to have a long holiday. Lent is a season where Christians observe fasting, abstinence, praying, and other acts of penance. Some take advantage of the long holiday to go on travel for a vacation away from home. 

How about you, how did you spend or observe the lent? Did you go on a vacation or practice fasting, which is observed during Ash Wednesday and Good Friday of the Holy Week? Fasting is actually not done only in observance of Holy Week, some do this before going for a medical check-up like a blood glucose test, others do fasting for health reasons, while following a specific diet or special products to cleanse and get rid of body toxins.

Cleansing our body in a way of fasting or detoxification is beneficial. It promotes weight loss due to the decrease in food intake, gives our digestive system time to rest, and helps to dispose of toxins in our body. Although this act is beneficial for our health, doing this is not for everyone, especially those with health complications such as cancer, severe diabetes, and people in senior years. If you are planning to do body cleansing, you must have the willpower, must be physically active, and healthy, and find a partner like food supplements that will give your body complete vitamins and nutrients in place of the reduction of food intake. Continue reading →

A Healthy Sweet Treat

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There is no denying that most people love eating sweets or foods with high carbohydrates. For Filipinos, it has been a part of our daily life. That is why we are more prone to have diabetes mellitus.

According to recent data by the Philippine Statistics Authority (PSA), diabetes is the fifth leading cause of death in the country. And while we try to avoid or reduce our consumption of such foods and drinks to live a healthier and better life, there are times when we miss or crave the treats we once loved.

So, fear not because Santé, a premier natural and organic health and wellness product and service provider, brings you its healthy sweetener Sweet Via for a perfect partner with your daily coffee and other treats.  

A healthier sweetener

Sweet Via is made with stevia, a natural substitute for sugar, obtained from the leaves of a small perennial green shrub. This plant has shown medicinal properties that are anti-diarrheal, anti-tumor, diuretic, anti-inflammatory, and immunomodulatory actions. Stevia helps to reduce high blood sugar levels and high blood pressure.

Sweet Via also contains inulin, a natural soluble dietary fiber from a chicory plant, for digestive health. It assists in easing constipation, is good for weight loss, and aids in controlling blood sugar levels.

“Sweet Via is an all-natural, plant-based sweetener, which is why it is your healthier kind of sweet. We hope that as Filipinos exchange their usual sweeteners with Sweet Via, we can help them not worry about compromising their health to enjoy the foods and beverages they love,” said Joey Marcelo, chief executive officer of Santé.

To start treating yourself and your loved ones without guilt, try these three healthy, sweet recipes from Santé using Sweet Via.

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Healthy, Hassle-Free Holiday Bundles from The Goodwill Market

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Tis the season to show you care by sending healthy goodies from The Goodwill Market to family and friends. The gift baskets have been carefully curated to fit different lifestyles, filled with wholesome products that focus on health and wellbeing.
What’s more, they can be delivered safely and conveniently to your loved one’s doorstep via orders on The Goodwill Market website. You don’t have to leave the comfort and safety of your home to send out healthy and high-quality gifts this Christmas.
The Goodwill Market is an online shop owned and operated by Dygen Pharma Distribution Corporation (DPDC), a subsidiary of Dyna Drug Corporation. Its mission is to make premium brands more accessible to Filipino consumers with online orders and fuss-free delivery. “This is a very valuable e-commerce service, especially as everyone stays safe in their homes, ” says DPDC General Manager May Panganiban. “Our gift packages contain a wide selection of health and wellness products that are sure to add a spark of joy to the holidays.”
Here are some of the gift selections that you can send as corporate giveaways, or as personalized gifts to your loved ones.
1. The Holiday Flavor Pack delivers goodies that are fit for the season’s feasts. It contains a selection of imported pasta sauces for easy meals made special.
2. Work from Home (WFH) is a healthy spread of snacks and ingredients that are perfect for who like to bond over good food while working. Wholesome meals and snacks are more accessible with tasty treats and premium ingredients.
3. The Lunch Box Buddies is the perfect gift for parents who shower these kids with love and care. It’s got everything they need to make bath time fun while taking care of baby’s sensitive skin. It’s also got kiddie vitamins for that extra boost of protection.
Make your Christmas list and check it twice. Find out which gift sets from The Goodwill Market will fit your friends and family members best, or check out the other items that are available at www.goodwill.market and its official social media pages on Facebook and Instagram and have these wholesome gift packs delivered directly to your recipient hassle-free. Book your corporate giveaways, customized orders and special requests through customer@goodwillmarket.ph

Veggie Cheesy Gyeran Mari (Egg Roll)

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Yours truly is a fangirl of Korean Series, from the many series that I watched, the popular, quick and easy dish they cooked is Gyeran Mari also known as Egg Roll. So, I’m excited to share with you my version of Gyeran Mari (Egg Roll) with a twist. Ingredients of this recipe are affordable and very nutritious. I used moringa leaves that are freshly reaped from the backyard which have lots of vitamins and minerals like vitamin c, potassium, calcium, protein, iron, and amino acids that help our body build muscles and boost the immune system.

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