A closer look at your child’s milk

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Aside from a well-balanced, nutritious diet, giving your child a glass of milk has been shown to help support your child’s well-being. Aside from being a source of calcium, a glass of milk can also provide essential and important nutrients for growth and mental development.

As parents, however, it is important to take a closer look—beyond the promises—at the nutritional values, ingredients, calorie counts, and even the sugar content of your child’s milk to better understand how it factors into his or her nutrition. One way of doing so is by getting accustomed to reading the labels.

According to Food Scientist Dr. Lotis Francisco, milk labels provide the necessary information that would allow you to check and balance the ingredients and other nutritional facts of the milk.

“By taking time in reading and understanding the label, it helps you make smart choices in identifying the best milk for your child,” added Dr. Francisco.

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Naturearth M2 Tea Drink: Moms Lactating Partner

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Hi, there fellow moms and soon to be! Yours truly is a breastfeeding mom from my firstborn child up to the last one which is now at 9 months old. Not all mothers can commit to breastfeeding for valid reasons and medical conditions, and that’s ok. However, if you can, I strongly suggest being one of us, breastfeeding moms in the world because it’s the best ever contribution to your baby’s health and development. Worried about your milk supply? Try not too, because there are lactation products that are safe and nutritious for you and baby which are available in the market. Check out these health benefits of breastfeeding and lactating product that will be of help in this motherhood journey. Continue reading