A closer look at your child’s milk

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Aside from a well-balanced, nutritious diet, giving your child a glass of milk has been shown to help support your child’s well-being. Aside from being a source of calcium, a glass of milk can also provide essential and important nutrients for growth and mental development.

As parents, however, it is important to take a closer look—beyond the promises—at the nutritional values, ingredients, calorie counts, and even the sugar content of your child’s milk to better understand how it factors into his or her nutrition. One way of doing so is by getting accustomed to reading the labels.

According to Food Scientist Dr. Lotis Francisco, milk labels provide the necessary information that would allow you to check and balance the ingredients and other nutritional facts of the milk.

“By taking time in reading and understanding the label, it helps you make smart choices in identifying the best milk for your child,” added Dr. Francisco.

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Gymnastics Benefits and the Best Air track Brand for Gymnast

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Gymnastics sport is more into back-flip and forward roll. This performance requires physical strength, flexibility, power, agility, coordination, grace, balance, and control. Even though this kind of sport is just more on flipping, jumping and rolling, still just like any other sports the multitude of life skills and physical benefits will make them a better person and succeed in life. Sharing below are some beneficial factors of getting into gymnastics sports.

Flexibility, the prime factor in gymnastics sports. This is important in injury prevention and helping prevent the everyday aches and pains. Greater flexibility and control of the body can be attained through learning movements and combining them in routine.

Develop Social Skills. Getting into gymnastics sport provides an opportunity to develop social skills. Young ones learn how to stand in line, look, listen and be quiet when others are talking, work and think independently as well as how to be respectful. These can be practiced as they grow, set as a good example and become role models to others.
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Early Christmas Sale for A Cause

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Bermonth begins and so is the countdown to Christmas holiday. In preparation to this fave festive season, you are probably now in the plan of what theme to use for decoration and also making the list of gifts to buy for the family and friends. To help you in decorating and shopping for gifts, here are a few personalized decoration ideas for Christmas and gift ideas too for all occasions. Personalized products are a bit pricey if you’ll going to buy it in the department store, but these products I’m sharing is absolutely affordable, creatively handcrafted by a hardworking hand of yours truly. 

Christmas Decor – Personalized Santa Sack

Personalized Santa Sack Decor @ Php120.00/pc

Personalized Gift Ideas for Him and Her

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Process, Cost and Requirements in Obtaining Passport for Minor in the Philippines

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A trip outside the country is one of the most awaited vacations of the family. Is your plan this year to spend Christmas holiday outside the country? If yes, surely kids in the house are very much excited. Part of the preparation for out of the country trip is to obtain passport especially for the little one in the family who doesn’t have yet. Why need a passport in going out of the country, how is the process, necessary documentary requirements and the cost of obtaining a passport for a minor in the Philippines? Read on so you may know the answer to these questions. This will be of help too for you in getting a passport especially for the new child in the family.

Passport is a travel document issued by the government in the country of a holder. This document certifies the identity as well as the nationality of passport owner primarily used for international travel. Actually, aside for travel purposes, the passport is a reliable and primary document and is accepted too for enrolling, opening bank accounts and other activities that require primary identification.

Ready to apply? Let’s do this! Sharing below are process and lists of passport requirement in obtaining for minor (below 18 years of age) in the Philippines.

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Cuteness Overload: #BabyMarathon Celebrates Lazada’s 2nd Super Brand Day with Pampers

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It’s no secret that babies are unstoppable at play. In fact, they can run the equivalent of a marathon in a week! The only thing hampering their fun: wet,lawlaw diapers.
 
To celebrate the babies’ prowess, Southeast Asia’s biggest e-commerce portal Lazada and the world’s top-selling diaper brand Pampers, are joining hands to produce the first-ever virtual #BabyMarathon.
 
This one-of-a-kind feat is part of the Pampers x Lazada Super Brand Day, which will take place on August 29. For one day only, Super Brand Day allows customers to discover the best of what a brand offers, which include exclusive vouchers, limited edition products at its best prices and even offline events.
   

Be Part of the Record-Breaking #BabyMarathon with Seve 
The 42-minute #BabyMarathon video montage, which will be aired on August 29, will feature hundreds of babies and toddlers in the Philippines, Thailand, Indonesia, Vietnam and Singapore, all “running” in a relay race. In the final video, parents may even find their children racing alongside Seve, son of Filipino celebrity and Pampers ambassador Toni Gonzaga.
 
There will be five winners in the Philippines who get a chance to win a 6-month supply of Pampers diapers plus a grand winner of Php 30,000 cash. 
 

Ready, get set, go!
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How To Treat Swollen Legs At Home

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I always thought it was one of the scary signs of aging, when your feet, and ankles start to swell. It can happen after long periods in one position, or after sudden weight gain. But peripheral edema can come at any age and have a variety of causes. Sometimes, hormonal changes, especially those associated with pregnancy can cause swollen legs, feet, or ankles. Standing for long periods of time, rapid weight gain, or a change in medication all cause the swelling of your lower limbs. It may also be the sign of serious medical problems, like a clot or cardiomegaly and other heart conditions. If swollen legs come with any of the following symptoms, see a doctor immediately:

  • Chest pain
  • Difficulty breathing
  • Fainting or dizziness
  • Coughing blood

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Sun Life Financial Advisor and Its Benefits

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Being able to provide the needs of our family gives nothing but a satisfying feeling inside. Much more if we extend the support by providing their wants too. Working as an employee alone doesn’t make that possible. Hence, many of us opted for second work or taking up sidelines just to make ends meet. And today, you’ll learn how Sun Life can help you make ends meet by being a Financial Advisor.

The Sun Life History

 

 Talking about reliability, Sun Life has been in the country for over 120 years already. It had survived 2 world wars and among the life insurance company in the country, only Sun Life had released funds to people without records in hand. That’s how financially stable the company is despite what the country had experienced.

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