Tag: nutrition

NutriShake for Kids by Nutrition.ph a Mom’s Review

What kid eats today will have a remarkable impact on their health as they grow old.

Why?

Because one of the biggest factors in childhood development is nutrition.

Serving kids healthy and nutritious foods is essential for them to grow up well, develop healthy, strong, and do well academically. Having good nutrition helps too in preventing kids from illnesses. Healthy and nutritious foods are the foods that most picky eaters hate to eat like vegetables. If you are having a hard time to let your kid eat nutritious foods, worry no more, since you can give them nutritious drink that contains all kinds of vitamins that they need to help them grow healthy and strong. In this article, I will share a review of a nutrition shake which is specially developed for kids; the NutriShake by Nutrition.ph

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Healthy Intakes to Beat the Stress

Mom’s life can get pretty hectic especially if they are managing lots of stuffs such as motherhood responsibilities, household chores, and life’s career. To get the nerves calm amid all these stuffs in life, listed under are healthy intakes to beat the stress:

  • Eat fruits such as papaya, banana and avocado. These fruits provide potent protections against stress trough their vitamins A, C, folate and potassium. The said vitamins effectively help combat high blood pressure.
  • Oatmeal, whole-wheat bread and cereal. These are rich in fiber that help induce a steady flow of serotonin, slowing down the rate digestion and preventing blood sugar roller coaster which could lead to the mood swing and mindless eating.

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