A Healthy Way of Calorie Restriction with Organique Premium Blend

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Since the start of COVID-19 pandemic, many people has become health conscious and are pursuing a healthier lifestyle. In achieving and maintaining a healthy body, people are making efforts in different kinds of activities like home exercises or workouts, consuming healthiest foods such as fruits and vegetables in their daily diet and some are  limiting or restricting calorie intake to feel healthier and stay in good shape. 

What is calorie restriction and how does it work?

Calorie restriction is an eating pattern – different from a fasting diet. To do this, you must consistently reduce the daily intake of calories. The same with fasting, calorie restriction can help with weight loss, but according to the National Institute for Health in the USA, doing this kind of eating pattern doesn’t mean you have to skip meals or food deprivation. Instead, you just need to be mindful of what to eat.  Continue reading →

Puerto Princesa: Paradise Regained The Royal Treatment at Puerto Princesa

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With the safety protocols firmly enforced, Puerto Princesa is poised to again welcome tourists with open arms. In recent years, the highly urbanized city and tourist haven has been paralyzed by the Covid-19 pandemic, then pummeled by Typhoon Odette. But it is now on the road to recovery—as spectacularly as its scenic, romantic and gastronomic attractions.
“The tourism industry is the lifeblood of Puerto Princesa, along with agriculture. Almost 15,000 people directly or indirectly benefit from tourism. In varying degrees, most of the recent construction and development projects are related to tourism: hotel-building, parks, cruise-ship ports, street lights, roads and many more. Unfortunately, some of these have been on hold since the onset of the pandemic,” discloses Demetrio “Toto” Alvior Jr., the city tourism officer.
The Royal Connection

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Mom’s Shout Out x Lumina Homes Giveaway

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 I’m back on sharing Promos and Giveaways that I discovered online as well as the Giveaway I personally hosting. Now in partnership with Lumina Homes here’s a giveaway you can join and get a chance to be one of the winners of Gcash prizes.

Ready, Set, and Enter the Giveaway with easy and simple mechanics to follow.

MOM’S SHOUT OUT SUBSCRIBE TO WIN

5 winners: P500 worth of GCash

Here’s how, simply follow all the mechanics below: Continue reading →

MAKUKU Baby Diapers Now in the Philippines!

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Fellow Mommies, are you ready to know the latest news? The MAKUKU Slim and Comfort series diapers are now available in the Philippines! Say hello to your baby’s new best friend and say goodbye to the baby’s unwanted bum rashes, irritation, and diaper leakage.

MAKUKU was founded in China in 2020. It is a brand that aims to produce the best baby necessities around the world. MAKUKU easily gained the trust of Chinese mothers and proceeded to establish 28 branches all over China in less than a year and is now expanding in other Asian countries.

MAKUKU is known for producing high quality and durable baby diapers. As we all know, the Philippines is a country with high humidity – given this, finding the right diaper which gives ultimate comfort is a struggle for parents. As a result, MAKUKU created its Slim and Comfort series diapers to address this problem

What makes the MAKUKU Slim and Comfort diaper series different from the other diapers?

  • Soft, Skin-Friendly with Vitamin C

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Rex Education and PPCRV Call for Voters to Discern Well, vote according to Our Values, and be Maka-Pilipinas

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Sino ang iboboto mo?
With the National Elections just within reach, Rex Education and the Parish Pastoral Council for Responsible Voting (PPCRV) are working together to help educate voters about the values we should be looking for in the leaders we will elect.
“How the Philippines will come out of this pandemic and handle the impending global economic recession will rely on the next 6 years. This is why it is crucial that the leaders we will elect in the upcoming May 9 elections share the heart of the Filipino people and possess the values to stand for and serve our country. We have to choose well and vote for someone who is truly Maka-Pilipinas,” said Rex Education CEO, Don Timothy Buhain.
The leader we deserve is Maka-Pilipinas
Varying standards, opinions, and principles come into play in the bid for national and local positions. What matters in the end when electing a leader is that it’s not enough to choose someone wise and experienced; we must also choose a leader who embodies the virtues of a true Filipino citizen and champion. PPCRV launched the voter education program that highlights what it takes to be Maka-Pilipinas to emphasize the values that make a true Filipino leader.
To be Maka-Pilipinas is to be maka-Diyos(faithful to God), maka-tao (respects life and people), maka-bayan(patriotic), at maka-kalikasan (environmentally concerned). These are the four good citizenship core values embedded in the 1987 Constitution, which highlights these core values’ roots and importance in our culture and history.
To help Filipinos better understand what makes a leader truly Maka-Pilipinas, PPCRV broke down the four core values—maka-Diyos, maka-tao, maka-bayan, at maka-kalikasan—into 16 good citizenship values. Does your candidate tick all the boxesof this checklist?

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