Finding The Support You Need When Dealing With Ill Health

2023-07-302023-07-301 Comment

When you don’t feel well, it’s empowering to know that you’ve got the right people around you. When you’re facing any kind of illness alone, the effects of it can be so much worse. But if you’ve got access to the right resources, both in terms of treatment and information, your journey to recovery can be a lot smoother. This is why it’s so crucial to know about this support ahead of time, so you can have the best possible experience when you’ve got a health issue to deal with.

Don’t Be Afraid to Seek a Second Opinion

If you’re turned away by a doctor, or you don’t get the response you need from a nurse, go somewhere else and state your case once again. Yes, this can be an exhausting thing to have to do, but you deserve the care you’re in need of! And sometimes this means you have to talk to multiple healthcare professionals. Don’t stop until you find someone who hears you out and understands where you’re coming from; being your own advocate is the most empowering thing of all.

Work with a Pain Specialist

Pain doesn’t have to stick around forever. Even when you deal with chronic pain, there are things you can do to lower the amount you’re dealing with. Most of all, you can seek the advice and/or treatment of a pain specialist. They might offer neuropathy and pain solutions, or they might know where you can go next. Either way, you’re better informed, and you have a relevant professional on your case. That’ll definitely help you to feel like your best self.

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Skin Care Tips and Essentials

2023-07-272023-10-03Leave a comment

Hello there!

Good thing you drop by, continue reading because this post talks about how to stay radiant and shine every day. I’ll be sharing with you skin care tips and essentials that will keep your all-day fresh and beautiful without breaking the bank.

Drink Sufficient Water

Water is beneficial not only for our skin but for our health in general. Keeping hydrated by drinking enough water is the basic skin care tip for a natural radian and healthy skin. Water moisturizes our skin, fights toxins, and prevents acne and pimples to grow.

Use Moisturizer Cream

Using moisturizer products is an essential part of caring for our skin. Moisturizer can rehydrate parched skin, soothe inflammation, and helps the skin barrier be healthy. For dry, delicate, or maturing skin, Ellana Mineral Cosmetics Flower Power Moisturizer is the best choice. It deeply hydrating moisturizer giving your skin a soft, dewy, bouncy glow upon application

The Flower Power Moisturizer is formulated with the following ingredients: Continue reading →

Best Tips For Healing After a C-Section

2023-07-152023-07-153 Comments

Six years ago today, I delivered my third child thru a C-Section. She is now 6 years old growing healthy and cheerful.

Whether your c-section is planned or unplanned, it’s likely that you already know that recovery time is important. What you do during your recovery could be the difference between a slow recovery and a quick one. C-section recovery often takes a lot longer than recovery from a natural birth because it involves major surgery.

If you want to get back on your feet as quickly as possible, here are some of the best tips.

Physical Activity

Although you’ll need to rest completely for at least twenty-four hours after surgery, it can help to start moving around as soon as possible. You’ll need to take your time and move slowly but any movement is better than none. Sit and rest when you need to and take plenty of time to bond with your new baby.

You may need some help getting in and out of the shower but standing in the shower can help you to regain your strength. You’ll find that laughing and coughing may cause some pulling or discomfort near your incision. It can help ease pain if you hold a cushion to your incision when you need to cough or laugh. Continue reading →

7 Ways To Make Doctor’s Visit Easier For Kids

2023-07-112024-01-303 Comments

Children need to see doctors for immunization, check-up, and to track growth and development. As a parent, you know how hard it can be to make child doctor visits easier for your kids. Some kids don’t react at all, while others can become scared of a stranger trying to assess them. Picking the right time can help with behavior issues, and making them comfy also helps. Sharing here 7 ways to make doctor’s visits easier for kids. Try to apply them, you’ll find out how effective they are.

1. Request a Home Visit

Not all doctor visits have to be at the clinic. You can inquire and request a home visit if your child has an extreme reaction to the office or cannot make it in. There are also some procedures, such as developmental pediatric screening, that doctors prefer to carry out at home. Being in a familiar environment where they feel safe and more in control can be a huge help when a doctor treats your kids. However, ask first because not all doctors are able to come to your home.

2. Make Child Doctor Visits Easier at the Right Time

There are times when your kids will be better behaved or happier than others. For example, you probably know the times when they are grumpy, hungry, or hyper. So it can help to book an appointment at times when you know your kids will be more accepting of a doctor. Of course, every child is different. In most cases, an early morning visit works best when they are in a happier and more lively mood. Therefore, try to book an appointment at around 9 am.

3. Keep Yourself Composed

One of the best ways to keep your kids calm is to stay calm. The way you behave and how you treat your children when they are in distress can have a big impact on their mood and habits while you are out. For example, if your child is misbehaving, try not to shout at them and speak calmly. This will also help keep any other children in the clinic calm as well. Any discomfort your child is feeling will only be made worse if you begin to become annoyed or upset as well. Continue reading →

Quick and Easy to Cook Pinoy Style Chicken Curry

2023-03-012023-03-02Leave a comment

Chicken Curry is one of my family’s favorite dishes. In my previous food post, I shared a recipe of a Thai Chicken Curry. This time, will share a recipe of Pinoy Style Chicken Curry.

Did you know that there is a quick way to cook this? You’ll discover below a cooking hack recipe of Chicken Curry that is satisfying and flavorful. You can cook this even in your busy days because it only takes 3 steps to make this delightful dish.