Best Tips For Healing After a C-Section

Six years ago today, I delivered my third child thru a C-Section. She is now 6 years old growing healthy and cheerful.

Whether your c-section is planned or unplanned, it’s likely that you already know that recovery time is important. What you do during your recovery could be the difference between a slow recovery and a quick one. C-section recovery often takes a lot longer than recovery from a natural birth because it involves major surgery.

If you want to get back on your feet as quickly as possible, here are some of the best tips.

Physical Activity

Although you’ll need to rest completely for at least twenty-four hours after surgery, it can help to start moving around as soon as possible. You’ll need to take your time and move slowly but any movement is better than none. Sit and rest when you need to and take plenty of time to bond with your new baby.

You may need some help getting in and out of the shower but standing in the shower can help you to regain your strength. You’ll find that laughing and coughing may cause some pulling or discomfort near your incision. It can help ease pain if you hold a cushion to your incision when you need to cough or laugh. Continue reading

7 Ways To Make Doctor’s Visit Easier For Kids

Children need to see doctors for immunization, check-up, and to track growth and development. As a parent, you know how hard it can be to make child doctor visits easier for your kids. Some kids don’t react at all, while others can become scared of a stranger trying to assess them. Picking the right time can help with behavior issues, and making them comfy also helps. Sharing here 7 ways to make doctor’s visits easier for kids. Try to apply them, you’ll find out how effective they are.

1. Request a Home Visit

Not all doctor visits have to be at the clinic. You can inquire and request a home visit if your child has an extreme reaction to the office or cannot make it in. There are also some procedures, such as developmental pediatric screening, that doctors prefer to carry out at home. Being in a familiar environment where they feel safe and more in control can be a huge help when a doctor treats your kids. However, ask first because not all doctors are able to come to your home.

2. Make Child Doctor Visits Easier at the Right Time

There are times when your kids will be better behaved or happier than others. For example, you probably know the times when they are grumpy, hungry, or hyper. So it can help to book an appointment at times when you know your kids will be more accepting of a doctor. Of course, every child is different. In most cases, an early morning visit works best when they are in a happier and more lively mood. Therefore, try to book an appointment at around 9 am.

3. Keep Yourself Composed

One of the best ways to keep your kids calm is to stay calm. The way you behave and how you treat your children when they are in distress can have a big impact on their mood and habits while you are out. For example, if your child is misbehaving, try not to shout at them and speak calmly. This will also help keep any other children in the clinic calm as well. Any discomfort your child is feeling will only be made worse if you begin to become annoyed or upset as well. Continue reading

Quick and Easy to Cook Pinoy Style Chicken Curry

Chicken Curry is one of my family’s favorite dishes. In my previous food post, I shared a recipe of a Thai Chicken Curry. This time, will share a recipe of Pinoy Style Chicken Curry.

Did you know that there is a quick way to cook this? You’ll discover below a cooking hack recipe of Chicken Curry that is satisfying and flavorful. You can cook this even in your busy days because it only takes 3 steps to make this delightful dish. 

Ingredients: Continue reading

Give the Gift of Radiant Skin with Cetaphil Bright Healthy Radiance

The most wonderful time of the year is here again! Christmas is gearing up to be bigger and brighter this year, with holiday cheer at an all-time high. For the first time in two years, parties are in full swing, and everyone is in a celebratory mood.
Why not extend the celebrations with the gifts you choose to give this Christmas? Cetaphil Bright Healthy Radiance released new product innovation into its roster of gentle yet effective brightening products that will surely have you and all you choose to gift gleaming brighter than the lights of your Christmas tree. These next-level dermatologists-approved brightening products are Cetaphil Bright Healthy Radiance Gentle Renewing Cleanser, Perfecting Serum, and Instant Radiance Mask, which visibly correct dark spots, boost radiant skin, and even skin tone in just as fast as 14 days.
The Cetaphil Bright Healthy Radiance Gentle Renewing Cleanser is a 3-in-1 brightening cleanser. It offers gentle exfoliation that removes pollution and impurities to brighten and improve skin texture instantly. It is formulated with Jojoba beads infused with Vitamin E.

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Cetaphil Bright Healthy Radiance Launches a New Line of Brightening Products to Add to your #RadianceRoutine

With the ever-evolving demands and needs of our skin, one thing remains the same:consistency is key, especially in routines and habits. Being consistent with your#RadianceRoutine and the products and ingredients you use can go a long way in maintaining your skin health. It can even transform your skin to make it look even brighter.

To mark its 75th year of catering to the needs of sensitive skin, Dermatologist-recommended skincare brand Cetaphil continues to forge its mark on the skincare industry by introducing innovative brightening products with ingredients approved by Dermatologists through its Bright Healthy Radiance line. Formulated with GentleBright Technology – a Continue reading