Build Strong Immunity To Fight Off Asthma

In Radyo Agila’s latest episode “Basta Natural” medical experts talked about the basics of Asthma, understanding its roots and nature. Asthma is one of the respiratory diseases that are always troublesome to carriers and its family. Generally, asthma is believed to occur because of the combination of genetic and environmental factors such as allergens and the changes of temperature. Asthma symptoms may vary from mild to severe which includes the shortness of breath with coughing, and chest pains due to difficulty of breathing. The production of excess mucus, and the combination narrowed the airways resulting in an obstructed airflow and difficulty of breathing. 

The attacks of asthma may vary depending on the nature of its trigger and lifestyle of a person. That is why, it is important to have a healthy lifestyle to build strong immune system, healthy lungs and heart. According to Doctor Viloria, people with asthma should avoid dairy products for it increase the body’s production of mucus. Instead, fruits and vegetables always come first in their meal. During this “Basta Natural” episode, they also talked about the traditional ways of treating asthma like rubbing the back with liniment and the natural antibacterial properties of garlic, onion and ginger. 

Organique Acai Berry was also mentioned by Doctor Sonny Viloria as a natural remedy for asthma since this supplement drink has anti-inflammatory properties. He mentioned that, its ability to treat asthma can be largely attributed to its high Vitamin C content. Vitamin C helps boost immune system and has antioxidant properties which can boost the immune system and also helps remove free radicals that may damage the lungs and make them vulnerable to asthmatic attacks. 

He also added that, “Acai is rich in Omega 3, 6, 9, vitamins C and anthocyanin – three important components helpful to strengthen our immune system. Organique Acai Berry has been in the business for more than a decade and has already solidified its value in the market.”

It’s time to combat asthma and live a healthy lifestyle with a daily shot of Organique Acai Premium Blend 30 minutes before breakfast. To know more about Organique Açaí Premium Blend, visit organique.com.ph or call hotline, 0969-1754233. Available in all Mercury drugstores, S&R outlets and other major drugstores and supermarkets near you.

 

Veggie-licious and Nutritious Recipes that Kids Will Enjoy

Building our kids’ health through nutrition is crucial as they go back to school. 

Preparing vegetable meals at home is a great way to keep children strong and healthy. This is especially important as the flu season is also upon us.  Vegetables are good sources of potassium, dietary fiber, folate, vitamin A, and vitamin C, and many others. 

Aside from its health benefits, with rising prices of pork and chicken, vegetables are also budget friendly. As homemakers face the day-to-day challenge of budgeting while striving to prepare nutritious and delicious dishes, these easy-to-prepare and veggie-licious recipes come in handy.  

“In our own way, we aim to provide solutions and equip homemakers with knowledge on preparing affordable, nutritious and delicious meals for the family by sharing thoughtful recipes that take health and budget into consideration,” shares Ajinomoto Philippines Corporation (APC Group) General Manager Corporate Planning and Public Relations Roann Co. 

To make it more appealing to kids, these easy-to-prepare vegetable recipes are made tastier with Tasty Boy All Purpose Breading Mix that only costs PHP 11.00 SRP. 

Kalabasa Crisps Continue reading

Swak sa Budget, Swak for Kids! Affordable and Nutritious Recipes

The current increases in food prices contribute to the problem in accessing sufficient nutrition and healthy food choices in Filipino households. With higher prices across different commodities, homemakers now face a greater challenge in budgeting while they strive to prepare nutritious and delicious dishes to help safeguard the health of the family, especially the kids.

“We, at Ajinomoto, understand the struggles that parents face nowadays. In our own way, we hope to extend help by sharing thoughtful recipes that take into consideration the health and budget of the family,” shares Ajinomoto Philippines Corporation (APC Group) General Manager Corporate Planning and Public Relations Roann Co. “We aim to provide solution and equip homemakers with knowledge on preparing affordable, delicious and well-balanced meals for their kids and loved ones.”

The following delicious and nutritious recipes are not only easy to prepare but also sure to fit the budget, including AJI-NO-MOTO® Umami Seasoning 11g and Aji-Ginisa® 8g which remain to be the most affordable seasonings in the market at Php 3.00 SRP Continue reading

Organique Acai Premium Blend For A Healthy Brain

The brain is the most important part of the body. It works with our heart to keep us alive – as the heart pumps blood throughout our body, the brain sends signals to signals to different body systems to perform its individual functions. It is the brain that helps provide energy to our body, move our muscles, remember information, digest food, and the headquarters of our emotions.

Having good health is always on top of our priorities, especially now that face-to-face classes and work are back. As we prepare for this comeback, it’s important that our body is protected from diseases, has enough energy to face the challenges outside and the brain is powered up with certain foods and nutrients to keep it healthy and can power up the body. To help our brain function properly, consuming food that can strengthen us mentally is important. According to BBC Good Food, rich carbohydrate foods like rice and bread, give our brain the energy it needs to function, especially since it takes up 20% of our energy taken from glucose. Vitamins B, C, D and E are also essential for maintaining normal brain functions, forming nerves and protecting us from brain-related illnesses.  It was also mentioned by Harvard Health that antioxidants are important too to keep our brain healthy and protect it from oxidative stress from free radicals. The free radicals are molecules produced from regular body processes. When not removed, these free radicals can damage cells and increase our risk for diseases like Alzheimer’s, diabetes, and heart disease.  Continue reading

Love and Protect Your Liver with Organique Acai Premium Blend

Good food, good drink and good time are part of Filipino culture. Filipinos are fond of celebrating and having get together with family and friends. May it be small or big gatherings, good food paired with alcoholic drink goes together always on the table. Drinking is always part of the celebration, but it’s best to take it in moderation. Take note that excessive alcohol and fatty food can lead to the development of serious health problems in our body particularly our liver. Diseases include hepatitis, live cirrhosis, and worst liver cancer. These three diseases of the liver caused by too much fatty food and alcohol are connected.

According to the explanation of Dr. Roel Tolentino, a surgical oncologist from St. Luke’s Medical Center, hepatitis, or inflammation of the liver can be cause by too much alcohol consumption. Hepatitis comes in different forms and causes. Continue reading