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healthy diet

How To Make Tuna and Corn Chowder

2021-03-23
On: 2021-03-23
In: Filipino Foods, Foods and Places, Health & Wellness, Recipe
With: 4 Comments

Tuna and corn are jam-packed with essential nutrients such as omega-3 fatty acids, potassium, iron, minerals, fiber, vitamins A, B6, B12, and many more. Eating these all provides multiple benefits that are good for eyesight and keeps the heart-healthy. Sharing down is a good food recipe perfect for Lent usingContinue Reading

Preparing The Human Body For The Lemon Detox Diet

2019-06-23
On: 2019-06-23
In: Health & Wellness, Healthy Tips
With: 2 Comments

Free days before you begin your cleansing, possess a few meats and try and stick with fruit, clean soups and organic greens. Eat as little grilled food as you can and drink lots of new, real water. This lemon detox diet can permit the human body to prepare itself andContinue Reading

I'm a mom of two from Philippines. Financial Analyst by profession but I love to write. It is my passion. Welcome to my blog where you can learn useful tips, recipes, awesome places, and product reviews. Let's collaborate! Send me an email to momshoutout@gmail.com for media kit requests and business proposals.

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