Build Strong Immunity To Fight Off Asthma

2022-08-30Leave a comment

In Radyo Agila’s latest episode “Basta Natural” medical experts talked about the basics of Asthma, understanding its roots and nature. Asthma is one of the respiratory diseases that are always troublesome to carriers and its family. Generally, asthma is believed to occur because of the combination of genetic and environmental factors such as allergens and the changes of temperature. Asthma symptoms may vary from mild to severe which includes the shortness of breath with coughing, and chest pains due to difficulty of breathing. The production of excess mucus, and the combination narrowed the airways resulting in an obstructed airflow and difficulty of breathing.

The attacks of asthma may vary depending on the nature of its trigger and lifestyle of a person. That is why, it is important to have a healthy lifestyle to build strong immune system, healthy lungs and heart. According to Doctor Viloria, people with asthma should avoid dairy products for it increase the body’s production of mucus. Instead, fruits and vegetables always come first in their meal. During this “Basta Natural” episode, they also talked about the traditional ways of treating asthma like rubbing the back with liniment and the natural antibacterial properties of garlic, onion and ginger.

Organique Acai Berry was also mentioned by Doctor Sonny Viloria as a natural remedy for asthma since this supplement drink has anti-inflammatory properties. He mentioned that, its ability to treat asthma can be largely attributed to its high Vitamin C content. Vitamin C helps boost immune system and has antioxidant properties which can boost the immune system and also helps remove free radicals that may damage the lungs and make them vulnerable to asthmatic attacks.

He also added that, “Acai is rich in Omega 3, 6, 9, vitamins C and anthocyanin – three important components helpful to strengthen our immune system. Organique Acai Berry has been in the business for more than a decade and has already solidified its value in the market.”

It’s time to combat asthma and live a healthy lifestyle with a daily shot of Organique Acai Premium Blend 30 minutes before breakfast. To know more about Organique Açaí Premium Blend, visit organique.com.ph or call hotline, 0969-1754233. Available in all Mercury drugstores, S&R outlets and other major drugstores and supermarkets near you.

Strengthen Your Immune System to Fight Off Viral Infections

2022-08-20Leave a comment

The monsoon season invites the increase of flu and other health illnesses in several people in the country. It is very important to be extra-careful during this rainy season to prevent catching a cold, flu and getting other illnesses that are common during this season. Being knowledgeable on certain remedies to cope with such illnesses is a big help. The host of Wellness Wednesdays show’s recent episode mentioned that viral infections are the proliferation of a harmful virus within the body. These viral infections most commonly involve the nose to the throat, and upper airways, the nervous systems, gastrointestinal and reproductive systems.

Doctor Sarah Barba – Cabodil, an expert and specialist in aesthetic dermatology and integrative medicine stated that “Viral infections and viruses can be very mild or can be very severe. At the end of the day, we have to always ensure that our immune defense is always up and strong so that we can avoid highly severe infection from these viruses.” Continue reading →

When To Keep Your Child Home Sick From School

2022-08-172023-08-12Leave a comment

As the parent of a child who’s feeling under the weather, you might have concerns about when to keep him or her home from school. After all, you don’t want your child’s condition to worsen or to spread illness to other households. Not all illnesses that keep your children home will equal their need to stay laid up in bed and rest, either. Some illnesses that require a negative test (here’s looking at you, COVID) and long-term recovery can lead you to home-educate your kids with the help of Age of Learning. That way, they don’t fall behind even if they have to stay away from school for a while. Here’s what to consider the next time you’re struggling with this issue, as well as how to get your little one on the road to recovery.

Evaluating Your Child’s Symptoms

The good news is that when your child’s symptoms are mild and he or she isn’t experiencing much discomfort, it’s probably okay to send them to school. This means simple sniffles or coughs don’t always require staying at home. To reduce the duration of bothersome symptoms, treat your child with a homeopathic cough medicine. Continue reading →

What Does a Hot Flash Feel Like?

2022-08-092022-08-09Leave a comment

If you’re entering menopause or approaching that time of life, you may be wondering what do hot flashes feel like so you can recognize if you’re experiencing one. As perhaps the most recognizable signs of menopause, it’s important to understand this sensation so you can address it and other symptoms. Here’s what you need to know about experiencing and resolving hot flashes, as well as how to handle other problems associated with menopause.

image from web

Recognizing a Hot Flash

As the name implies, most hot flashes come on suddenly. Even when you’re in a cool room or outdoors in the chill of winter, the heat of one of these annoying attacks can cause extreme discomfort. Continue reading →

Organique Acai Premium Blend For A Healthy Brain

2022-07-17Leave a comment

The brain is the most important part of the body. It works with our heart to keep us alive – as the heart pumps blood throughout our body, the brain sends signals to signals to different body systems to perform its individual functions. It is the brain that helps provide energy to our body, move our muscles, remember information, digest food, and the headquarters of our emotions.

Having good health is always on top of our priorities, especially now that face-to-face classes and work are back. As we prepare for this comeback, it’s important that our body is protected from diseases, has enough energy to face the challenges outside and the brain is powered up with certain foods and nutrients to keep it healthy and can power up the body. To help our brain function properly, consuming food that can strengthen us mentally is important. According to BBC Good Food, rich carbohydrate foods like rice and bread, give our brain the energy it needs to function, especially since it takes up 20% of our energy taken from glucose. Vitamins B, C, D and E are also essential for maintaining normal brain functions, forming nerves and protecting us from brain-related illnesses. It was also mentioned by Harvard Health that antioxidants are important too to keep our brain healthy and protect it from oxidative stress from free radicals. The free radicals are molecules produced from regular body processes. When not removed, these free radicals can damage cells and increase our risk for diseases like Alzheimer’s, diabetes, and heart disease. Continue reading →