Doc Roca, Rising Social Media Doctor and Her Journey to a Holistic Transformation

Social media has opened opportunities to influence and entertain people. But for others, they have been using social media platforms to educate people on certain topics. For Dr. Rocanisah Guro also known as Doc Roca, she uses social media to share her advocacy on aesthetic medicine.

At an early age, Doc Roca wanted to be a doctor. After finishing her medical degree as a General Physician, she practiced her profession in Kingdom of Saudi Arabia. While working as a doctor, it was painful for her to see people coming to her sick or dying and earn from it.

Looking back, Doc Roca realized how challenging that situation was for her, feeling disheartened. That was the turning point of her career. She realized she needed a change in her career path. She left abroad, went back to the Philippines, studied, and trained in aesthetic medicine.

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Mang Inasal Stores in Zamboanga Start Using Solar Panels


Mang Inasal, the Philippines’ Grill Expert, kicks off its commitment to greater environmental sustainability with some of its stores installing solar panel-mounted rooftops.

“In support of Jollibee Group’s efforts to shift to renewable energy, Mang Inasal is taking initial steps towards environmental sustainability,” said Mang Inasal President Mike V. Castro. “And being a highly franchised brand, we are thankful that our franchisees back us up in this endeavor.”

As of December 2023, Mang Inasal has launched the use of solar panels in its Sindangan and Molave stores in Zamboanga.

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Puerto Princesa: A Paradise and Sports Hub

Puerto Princesa City, which forms part of the Philippines’ Last Frontier, is first on the list of ideal destinations of travelers, adventure-seekers, and nature lovers. With a good number of sports tournaments being held in the city, it is now solidifying its status as the “Sports Capital of the Philippines.”

Unstoppable. Phenomenal. Unbreakable. That’s what Puerto Princesa is as it plays host to world-class sports activities such as marine events like kite-boarding, wakeboarding, water skiing, banana-boat ride, tube riding and hookah diving. The city also regularly hosts the “Motocross Masters of Asia.” the Philippine leg of the FIM UAM Asian Motocross Series, Puerto Princesa International Motocross Grand Prix, Thai Riders, Pinoy Riders, Mountain Bike XC Challenge, and Boxing Eve “Hamon sa Puerto Princesa”

Puerto Princesa understands that sports and tourism are interrelated and complementary driving forces for the promotion and sustainable economic development of the city as an attractive tourism destination. It continues to boost its tourist arrivals by hosting and organizing more sporting events.

The city is blessed with natural resources and landscape to hold excellent mass-participation events such as triathlons and marathons, mountain bike and motor cross races, beach volleyball, and other water sports competitions.

Talagang naka-project na ang Puerto Princesa sa sports tourism. Syempre yung hinahabol nating sports tourism yung mayroong international flavor,” City Mayor Lucilo Rodriguez Bayron said.

Mega sports events such as Ironman and dragon boat festival can be catalysts for tourism development in Puerto Princesa if successfully leveraged in terms of destination branding, infrastructure development and other economic, cultural, and social benefits.

IRONMAN 70.3 PUERTO PRINCESA-ASIA TRI-CLUB CHAMPIONSHIP

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MQ Cosmetics Introduces Exclusive Macaroon Bundle for the Holiday Season

MQ Cosmetics, a leading beauty brand, is thrilled to announce its special holiday promotion – the Macaroon Bundle. This limited-edition bundle is exclusively available this ber month only, making it the perfect gift for makeup enthusiasts and beauty lovers.

The Macaroon Bundle features a collection of our popular macaroon-inspired shades, offering a delightful array of colors to enhance your holiday looks. Each macaroon shade is carefully crafted to provide long-lasting wear and vibrant pigmentation, ensuring a flawless and glamorous finish.

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