7-day EGGciting recipes under ₱100

There are a number of reasons why people love eggs – it’s easy to cook, versatile, and one of the cheapest and convenient protein sources. Filipinos have especially stocked up on this pantry staple amid the height of lockdowns due to the COVID-19 pandemic.

Based on the consumption survey conducted in 2015 by the Food and Nutrition Research Institute of the Department of Science and Technology (FNRI-DOST), chicken eggs ranked seventh on the “Top 30 Commonly Consumed Food Items” in the Philippines, proving that it is an indispensable ingredient in a household. While eggs are often seen as an accompaniment to our breakfast silog meals, it has many other uses from making quick meals, a thickener and binding agent, to adding flavor.

Eggs are packed with nutrients that children need for healthy growth and development. It contains vitamins and minerals and all nine essential amino acids that the human body cannot produce on its own, making it an ingredient that can be easily added to other food to enhance its nutritional value. It’s no wonder that it is a favorite of Filipinos as it’s not only nutritious but an inexpensive source of nutrients and easy to prepare especially for busy parents.

But just because eggs are an obvious choice in making healthy and delicious egg-cellent meals, it doesn’t mean that you should be limited with the usual boiled, fried, or poached. Skip the same-old ways of cooking eggs and try introducing more variety into your child’s diet. Ajinomoto Philippines Corporation has prepared a “7-Day Egg Challenge” for you that will help you learn new ways to cook eggs for your kids. You’d be surprise that even picky eaters would love the way we added other ingredients like veggies to enrich the color, texture and nutrients of the dishes. Best of all, all are under a hundred pesos for a family-size meal!

For full recipes and for more information about Ajinomoto and its products, visit www.ajinomoto.com.ph and facebook.com/CookmunitybyAjinomotoPH. Don’t forget to snap a photo of your eggciting dish and share it with us using the hashtag #AjinomotoEggcitingRecipe.

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8 Comments

  1. Wow nakakaeggcite talaga to dahil 100 lang may kakaibang mga egg kana

  2. Maganda po itong nilabas na bagong recipe ni Ajinomoto na 7 days egg recipe. 🖒 halos lahat naman po ng tao eh mahlig talaga sa itlog at ang iba ito po yung ginagawang way para magpapayat. 🖒 mas magiging eggciting po ito dahil naka budget friendly na,healthy pa.. 🖒

  3. Wow.. 👏 may mga bagong menu si Ajinomoto for an egg at budget friendly pa.. 🖒 looking forward for this.. 🖒

  4. Gusto ko tong eggciting recipes ng mga egg dahil favorite ito ng anak ko ako na pag ginawa ko ito matutuwa sya baka hindi nya kainin

  5. Eggciting talaga ako sa ibat ibang luto at design ng eggs. Daming benefits ng eggs at paboritong ulam nmin pag walang budget.

  6. Wow super affordable naman po ng mga food na yan na gawa lamg po sa egg. Napaka creative pa. Na for sure magugustuhan ng buong family. 😊

  7. ang sasarap po nyan for sure 😋

  8. I’ll check nga yung mga eggciting recipes… usually din kasi kapag tamad magluto or ayaw ng ulam to the rescue ang itlog… hahaha… Try namin yung mga recipes para di puro boiled or fried egg lang.

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