How “Cheesy” is Keto Diet?

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Diet is hard because it limits almost every single of your favourite food, from barbeque to ice cream. If you’re used to those fatty, sugary, high calorie food all the time, adjusting your daily diet sounds like a torture method coming straight from hell. But, what if I tell you there is one diet that defy that no meat, no fat rule?

Ketogenic diet, often shortened keto diet, is the answer you’re looking for. This diet is originally developed to help children with epilepsy, with striking success. It is this success that prompt other people to pick up the diet for various reason, from maintaining health to losing weight.

Keto diet is low-carbs, medium-protein, and high-fat diet. When your body is depraved of carbs and protein, it goes into a state called ketosis, where it release a chemical called ketones that can change fat into energy. This is why keto diet is appealing for many people who wants to Continue reading

Hair Care for Women

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As a woman, my hair matters to me, and believe it or not, I don’t like it when people play with my hair or worse, mess it up. Lately, I’ve been having hair loss problems. As I brush my hair, there will be strands of hair that come off. For a person who greatly cares for her hair, this is something alarming.

For all I know, there can be something serious going on. Am I being over reactive, over-the-top, dramatic? Whatever it may seem to other people, hair loss can be a big problem to some. It may have been caused by

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Tired Of A Manual Toothbrush? Takatack Has Something For You!

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As a college student at the peak of stress and mayhem, I do not have much time to spare to quickly replace my toothbrush inside my dorm! A friend suggested to just buy multiple plain ones. Sounds like a nice idea, and I was about to try that! But my parents also had a better suggestion. They told me to try out a mechanical toothbrush! Well, I always wanted one—why not give it a try?

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Tried and Tested Relaxing Activities and Its Benefits for Babies and Kids

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Babies and kids lives are so simple, most activities they do are learning to crawl, walk, talk, eating, playing and studying. However, no matter how simple their lives are, they can still experience stress. Stress, a body’s physical, chemical and emotional reaction to a crushing, confusing or exciting situation. Calming down and engaging the body into relaxing activities are the best thing to do. How? Here are tried and tested relaxing activities and its benefits for babies and kids.

Spa. Baby spa is done by letting baby float, unwind with floating neck collar of course for their safety in a warm water. The benefits of baby spa provide relaxation to the baby such as can sleep easier and eliminates toxin in the body. The relaxation they benefit from spa will prevent the so-called sleep disorders. The floating and subtle water pressure on the chest can increase lung capacity by strengthening intercostal muscles and the respiratory system.   Continue reading

5 Helpful Tips on Caring Baby’s Skin

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Congratulations on your new baby! I know that you really are in-love touching and kissing your little ones soft and smooth skin that smells amazing, right? Well, that’s pretty normal cause even me do the same thing.

Baby’s skin especially the newborn is quite tender and sensitive, needs extra care and protection. Proper skin care is much needed so I’m sharing below 5 helpful tips on caring baby’s skin to maintain the softness, smoothness and healthy skin ever of your precious little one. Continue reading

Different Types Of Continence Products Available In Market For Such Patients

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Many aged people and the patients who have undergone abdominal surgeries may suffer from incontinence or the lack of normal voluntary control on urination. Thus, these people urinate unintentionally whenever their bladders are even partially full, causing great embarrassment for them in front of other people, mainly in public places. Apart from the proper medications, the best instant remedies for these patients are the usages of continence products available in the market. Many companies dealing with medical components now manufacture such beneficial products for the uses of the people suffering continuously from incontinence.

Common types of continence products for use by the patients of incontinence

  • The special pads that can absorb large amounts of liquid are widely used continence products are most popular among the patients suffering from incontinence. Many types of pads vary according to the dimensions and the absorbent capacities of these products so that the buyers can choose as per the severity of their requirements. There are stickers on both sides of these pads, by which they are firmly attached to the underpants of the users. However, these pads cannot be reused and most of them need to be disposed of once fully wet.

 

  • The specially designed absorbent pants are also highly preferred by the incontinent patients, as most of these pants can be washed and reused for multiple times. There are special meshes or thick nets stitched to the interior part of these pants for the ready absorption of the fluids, which are not easily damaged even on washing.

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