Gymnastics Benefits and the Best Air track Brand for Gymnast

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Gymnastics sport is more into back-flip and forward roll. This performance requires physical strength, flexibility, power, agility, coordination, grace, balance, and control. Even though this kind of sport is just more on flipping, jumping and rolling, still just like any other sports the multitude of life skills and physical benefits will make them a better person and succeed in life. Sharing below are some beneficial factors of getting into gymnastics sports.

Flexibility, the prime factor in gymnastics sports. This is important in injury prevention and helping prevent the everyday aches and pains. Greater flexibility and control of the body can be attained through learning movements and combining them in routine.

Develop Social Skills. Getting into gymnastics sport provides an opportunity to develop social skills. Young ones learn how to stand in line, look, listen and be quiet when others are talking, work and think independently as well as how to be respectful. These can be practiced as they grow, set as a good example and become role models to others.
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Cuteness Overload: #BabyMarathon Celebrates Lazada’s 2nd Super Brand Day with Pampers

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It’s no secret that babies are unstoppable at play. In fact, they can run the equivalent of a marathon in a week! The only thing hampering their fun: wet,lawlaw diapers.
 
To celebrate the babies’ prowess, Southeast Asia’s biggest e-commerce portal Lazada and the world’s top-selling diaper brand Pampers, are joining hands to produce the first-ever virtual #BabyMarathon.
 
This one-of-a-kind feat is part of the Pampers x Lazada Super Brand Day, which will take place on August 29. For one day only, Super Brand Day allows customers to discover the best of what a brand offers, which include exclusive vouchers, limited edition products at its best prices and even offline events.
   

Be Part of the Record-Breaking #BabyMarathon with Seve 
The 42-minute #BabyMarathon video montage, which will be aired on August 29, will feature hundreds of babies and toddlers in the Philippines, Thailand, Indonesia, Vietnam and Singapore, all “running” in a relay race. In the final video, parents may even find their children racing alongside Seve, son of Filipino celebrity and Pampers ambassador Toni Gonzaga.
 
There will be five winners in the Philippines who get a chance to win a 6-month supply of Pampers diapers plus a grand winner of Php 30,000 cash. 
 

Ready, get set, go!
All diapering babies aged 5 months and above are welcome to join Lazada Continue reading

Tried and Tested Relaxing Activities and Its Benefits for Babies and Kids

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Babies and kids lives are so simple, most activities they do are learning to crawl, walk, talk, eating, playing and studying. However, no matter how simple their lives are, they can still experience stress. Stress, a body’s physical, chemical and emotional reaction to a crushing, confusing or exciting situation. Calming down and engaging the body into relaxing activities are the best thing to do. How? Here are tried and tested relaxing activities and its benefits for babies and kids.

Spa. Baby spa is done by letting baby float, unwind with floating neck collar of course for their safety in a warm water. The benefits of baby spa provide relaxation to the baby such as can sleep easier and eliminates toxin in the body. The relaxation they benefit from spa will prevent the so-called sleep disorders. The floating and subtle water pressure on the chest can increase lung capacity by strengthening intercostal muscles and the respiratory system.   Continue reading

Mount McKinley Wooden Swing Set Giveaway 5/23 – US

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With summer right around the corner, it’s time to get outdoors with the whole family! Need some motivation to get those kids off the couch and into the backyard? Look no further than Backyard Discovery’s wooden swing sets. Amber at Viva Veltoro recently shared how their new swing set is bringing her family together and building her kids’ relationship with each other. We’ve teamed up with some of our favorite bloggers to give away a Mount McKinley Wooden Swing Set from Backyard Discovery!

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Here are some details about the swing set from Backyard Discovery’s website:

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Fun Summer Learning Activities

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School break is officially here! And you are probably wracking your nerves thinking of things to make the kids busy for the coming two and a half months. It is a mom’s greatest concern to make sure that kids spend their time wisely and productively.

There are lots of activities you can choose from: sports, arts, music and others. You just have to know what really interests them and let them explore. Listed below are fun summer learning activities that I can recommend to keep them busy all season. Continue reading

Karate-do: A Healthy Dose

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At an early age of 7 years old, my little man is into martial arts, particularly the Shotokan Karate-do. It all started when I enrolled him in a free Karate-do Summer Clinic 2016 sponsored by the City of Tacloban Philippines. After that summer clinic, he is now a regular student of Shotokan Karate-do in Leyte.

Some parents may think that letting kids get martial arts training is not a good idea because it promotes violence as what is seen in many movies and video games. However, as what I have observed in the 4 hours weekend Karate-do class of my little man, I don’t agree with that opinion of some parents. Actually, martial arts help kids to achieve fitness, develops self-discipline and socialization skills. Aside from the mentioned benefits of martial arts, below are additional punch of healthy dose kids can acquire in martial arts training:

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