How “Cheesy” is Keto Diet?

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Diet is hard because it limits almost every single of your favourite food, from barbeque to ice cream. If you’re used to those fatty, sugary, high calorie food all the time, adjusting your daily diet sounds like a torture method coming straight from hell. But, what if I tell you there is one diet that defy that no meat, no fat rule?

Ketogenic diet, often shortened keto diet, is the answer you’re looking for. This diet is originally developed to help children with epilepsy, with striking success. It is this success that prompt other people to pick up the diet for various reason, from maintaining health to losing weight.

Keto diet is low-carbs, medium-protein, and high-fat diet. When your body is depraved of carbs and protein, it goes into a state called ketosis, where it release a chemical called ketones that can change fat into energy. This is why keto diet is appealing for many people who wants to Continue reading

KEEPING YOUR FOOD SAFE WHILE SITTING IN THE FRIDGE

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Raising 2 kids, going to work, and running errands, regularly checking if the foods inside the fridge are stored properly is given less priority. Surely, many moms out there can relate to me especially those who work outside the home 8 hours a day 6 days a week plus no housemaid that can help lessen the household chores.

 Sure, grocery shopping, planning, and cooking meals are hard but neglecting the food sitting inside your fridge is not a good idea, especially since improper food storage can result to germs and viruses to spread, which may lead to foodborne illnesses.

Fortunately, it is possible to make your food last longer while preserving the quality of it through different storage techniques. This will help ensure the safety of the food you serve during meals to make sure your family is eating healthy.

Here are three things to follow to keep your food safe while sitting in the fridge: Continue reading

Easy Ways to Care Human Hair Wig

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(I disclose that this post is sponsored. All opinion you read here are all mine.)

Hair is considered to be the crowning glory of every individual. Unfortunately, not all are blessed with natural hair by birth, while others losses hair as they grow old because of illnesses and variety of reasons. However, with the invention of human hair wig, be it straight, wavy or curly wigs, individuals have been enjoying this simple-yet-life changing product. Wig instantly help his/her boost in confidence, beauty, and awesomeness in all part.

Here’s an easy ways on how to take care your hair wig.

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Hair Care for Women

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As a woman, my hair matters to me, and believe it or not, I don’t like it when people play with my hair or worse, mess it up. Lately, I’ve been having hair loss problems. As I brush my hair, there will be strands of hair that come off. For a person who greatly cares for her hair, this is something alarming.

For all I know, there can be something serious going on. Am I being over reactive, over-the-top, dramatic? Whatever it may seem to other people, hair loss can be a big problem to some. It may have been caused by

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Naturearth M2 Tea Drink: Moms Lactating Partner

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Hi, there fellow moms and soon to be! Yours truly is a breastfeeding mom from my firstborn child up to the last one which is now at 9 months old. Not all mothers can commit to breastfeeding for valid reasons and medical conditions, and that’s ok. However, if you can, I strongly suggest being one of us, breastfeeding moms in the world because it’s the best ever contribution to your baby’s health and development. Worried about your milk supply? Try not too, because there are lactation products that are safe and nutritious for you and baby which are available in the market. Check out these health benefits of breastfeeding and lactating product that will be of help in this motherhood journey. Continue reading

Tired Of A Manual Toothbrush? Takatack Has Something For You!

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As a college student at the peak of stress and mayhem, I do not have much time to spare to quickly replace my toothbrush inside my dorm! A friend suggested to just buy multiple plain ones. Sounds like a nice idea, and I was about to try that! But my parents also had a better suggestion. They told me to try out a mechanical toothbrush! Well, I always wanted one—why not give it a try?

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How To Have A Healthy Relationship by Dr. Paolo Bellosillo

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Sometimes, you will meet someone and it works. Sometimes, you will meet someone and it will feel like God intervened and made you meet. Most of the time though, you meet someone and they break your heart into a million pieces and you start to wonder, “why me?”

With Valentines just around the corner, we decided to ask Dr. Paolo Bellosillo who is known for advocating living a quality life to share his thoughts on how you can protect your heart from the greatest stressor in life, a heartbreak.

What are the qualities that a woman should look for in a guy?

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